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Senioryoga

Senioryoga

kr 1 700,00 Vanlig pris
kr 1 530,00Salgspris

syv fredager

10.00-111.00

06. november-18. desember

 

Kurset holdes på engelsk:

Welcome to senior yoga class where we will focus on gentle movements that will support our body in gaining strength and flexibility in an easy and accessible way.

 

We will use gentle stretches to open up the muscles that have been tight or unused and we will use repetitive movements to gain strength. 

 

Class is accessible to everyone, exercises will be adopted to each personal need. This class is for seniors who want to stay in shape or if you are healing from injury/ operation, or just need soft and gentle practice during daytime.

 

Please bring 2 towles with you for practice.

 

Course will be held in english, by Masha Stojcic

 

Ved å bestille dette produktet sier du deg enig i kjøpsbetingelsene våre. De kan du lese mer om her

 

Før yoga hos oss forventer vi at du har lest gjennom "tips og nyttige råd" som du finner her

 

Har du ikke egen matte? Vi har et lite parti av de deilige mattene fra Complete Unity Yoga i nettbutikken, flere farger tilgjengelig